Team Health Care

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How Leaky Gut Affects Your Weight

Posted on March 20th, 2017

At Team Health Care Clinic, PC we work with many people who are experiencing digestive symptoms.  Leaky gut is one of the most common problems, causing a number of health issues including weight gain and obesity.

So just what is leaky gut?  Normally the cells that line the intestinal tract are held together in tight junctions by linking proteins.  When these proteins break down, the junctions loosen and allow elements to enter the bloodstream that should remain in the gut.  This would include various bacteria, viruses and improperly digested food.  This will cause inflammation and put increased stress on the immune system. (Continue Reading…)

Aging Brain Symptoms: What You Can Do

Posted on March 9th, 2017

Fatigue, Memory Problems, Anxiety and Depression: Symptoms of an Aging Brain

Our Champlin chiropractic wellness clinic has a passion for helping patients with brain issues. One of the most common we see is the results of an aging brain. For patients, the decline is frightening to experience. Unfortunately, our population is experiencing aging of the brain at an alarming rate.

Symptoms of a declining brain include: (Continue Reading…)

Relieve Frozen Shoulder With Physical Therapy

Posted on February 27th, 2017

Shoulder pain from what is commonly referred to as frozen shoulder is a painful, restricting condition. If left untreated, rotator cuff injury can occur. Our Champlin MN physical therapy team has effective ways to reduce pain and inflammation and restore stability to the shoulder joint.

Shoulder Impingement (Continue Reading…)

Non Drug Approach Addresses the Root Cause of ADHD

Posted on February 20th, 2017

The standard protocol for treatment of ADHD in the medical profession is the use of Ritalin. However, the latest research reveals ADHD is caused by imbalances in the brain. Correcting these imbalances using therapies like neurofeedback is a well studied and effective approach that gets to the root cause, unlike drug therapies.

The Use of Ritalin (Continue Reading…)

New Affordable Test For Concussion, ADHD, Dementia

Posted on February 6th, 2017

As specialists in helping patients suffering from brain related disorders, our clinic offers testing and therapies designed to identify brain imbalances in conditions such as concussion, ADD/HD, dementia and Alzheimer’s. Therapies are then directed towards correcting the imbalances at the root of these problems.

In keeping with the latest technology, we now have available a new and affordable test that objectively scores a patient’s brain health in key bench mark areas: structural and cognitive. (Continue Reading…)

Neurofeedback for Anxiety, ADD/ADHD

Posted on January 27th, 2017

At Team Health Care Clinic PC we use neurofeedback, a well studied and effective training device for many conditions, principally anxiety and ADD/ADHD. We have also seen it benefit our patients with depression, insomnia, post traumatic stress, autism spectrum disorders, concussions  and others.

What is Neurofeedback? (Continue Reading…)

Physical Therapy Recommendations for Injury Prevention Part Two

Posted on January 23rd, 2017

In part 1 of this blog, we stressed the importance our physical therapy team places on proper stretching to prevent injuries. Increased flexibility and range of motion are two just two of those benefits. Improving flexibility and increasing range of motion also helps you to move more comfortably.

This time of year can be a little treacherous walking through snow and ice.  A little slip and slide can easily turn into a pulled muscle.  A pulled muscle or strain occurs when the muscle is overstretched, creating tears in the muscle.  Previously we focused on the benefits of stretching. Here we will focus on different types of stretching, all of which are important and should be a part of your health regimen. (Continue Reading…)

Relieve Your Low Back Pain Naturally

Posted on January 16th, 2017

Of the many possible causes of low back pain, discogenic pain, or pain originating from the intervertebral disc, is arguably the most common cause we see at our wellness clinic. Our chiropractors and physical therapists have years of experience with patients suffering from low back pain and disc problems, from acute flare ups to more chronic degenerative conditions.

Low Back Pain More Common Than You Might Think (Continue Reading…)

What Your Heart Rate Can Tell You About Diabetes Risk

Posted on January 9th, 2017

Our providers have a special interest in helping patients reduce risk and prevent chronic disease like diabetes and high blood pressure. One way we do this is by seeking out innovative ways to identify risk and coach patients with lifestyle changes and nutritional therapies.

One method of identifying risk factors is testing your heart rate. Your heart beats at a seemingly regular rate.  However, a normal heart does not beat at a regular, metronome like rate.  There is actually variability to the rate of a healthy heart, which is referred to as Heart Rate Variability. (Continue Reading…)

Neurofeedback: First Choice for ADHD, Anxiety, Depression

Posted on December 30th, 2016

Neurofeedback is rapidly gaining popularity as a first choice natural treatment for ADHD, anxiety, depression, insomnia and concussion.  We previously reported that neurofeedback (EEG biofeedback) had been given a top rating for ADHD by the American Academy of Pediatrics.  Another blog referenced an exciting study proving neurofeedback made measurable changes visible on an MRI.

The prestigious medical journal The Lancet states “…neurofeedback research is not at an embryonic stage, particularly for attentional deficit hyperactivity disorder (ADHD). Indeed, findings from several single randomised trials and non-randomised studies have supported the clinical efficacy of EEG-neurofeedback in ADHD.”   (Continue Reading…)

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