Comments for Team Health Care Blog

Comment on Rebounding: Exercise Smarter, Not Longer by Ann Finelli

Ann Finelli — Mon, 23 Jan 2012 15:03:26 +0000

Yes, it would be a great way to get in shape for skiing. One recommended exercise is to jump with your feet together in a side to side movement; much like skiing itself- great for the knees.

Comment on Rebounding: Exercise Smarter, Not Longer by Cyndi

Cyndi — Sat, 21 Jan 2012 05:27:58 +0000

Looks like fun! Might be a great way to get in ski shape? Need to do something before we head to UT. Thanks for all the great suggestions on getting healthy.

Comment on Rebounding: Exercise Smarter, Not Longer by Jack

Jack — Thu, 19 Jan 2012 18:01:13 +0000

I bought one of those for my kids a while ago, but have found myself taking turns too. Now I am going to take more turns regularly thanks to this post Ann – wow! I didn’t know it is so beneficial. It’s easy and fun too as you say. Thanks for sending this!

Comment on Detoxify Your Body for the New Year by Kathy

Kathy — Thu, 05 Jan 2012 19:39:20 +0000

This is so important because when a liver is overworked toxins may not be flushed out and can back up in the blood stream.

A liver that is not functioning properly can lead to fatigue, weight gain, water retention, and a myriad of other health issues.
A detox will help to remove unwanted toxins enabling the liver to function properly.

A healthy liver will increase your energy, improve metabolism, and help you burn excess fat.

Comment on Actual or Manipulated Benefits of Drugs: Just How Effective is Your Medication? by Terry DeLuca

Terry DeLuca — Thu, 17 Nov 2011 04:03:36 +0000

Amazing information. Glad we I don’t take any drugs.

Comment on Rebuilding Sidney Crosby’s Brain by Kim

Kim — Fri, 11 Nov 2011 18:29:14 +0000

I was diagnosed with vertigo over this past weekend, which came on very fast and severe. I went to ER uncertain as to what it was that I was experiencing. ER told me their goal was to send me home that day (they were considering possible inpatient care). They had given me 3 drugs while in ER to settle down the vertigo, which really gave me no relief. They also sent me home with these same 3 drugs, which I chose not to take. I was unable to drive or even function. I saw Dr. Joe that Monday, he has been treating me by doing a procedure called an Epley’s manuever. Since seeing Dr. Joe I have been improving each day. I look forward to feeling a 100% improvement, which I know will be coming soon, as I progress into doing some brain based excercises to restore my overstimulated vestibular system. Thanks Dr. Joe!!

Comment on Not A Sore Back Doctor by seattle chiropractor

seattle chiropractor — Fri, 04 Nov 2011 17:33:57 +0000

Prescription drugs, surgery, pain killers, etc, just numb your pain and don’t do anything to fix the problem, yet they are responsible for 106,000 deaths per year. Choose safe, gentle and effective chiropractic care!

Comment on Workout “Secrets” to Get Faster Results by Dean Wathen

Dean Wathen — Sun, 02 Oct 2011 22:57:14 +0000

I’m going to take your advice and have a glass of whey protien after each of my workouts.

Thanks,

Dean Wathen

Comment on No Loop Holes by Tim Bertsch, DC DABCI

Tim Bertsch, DC DABCI — Mon, 26 Sep 2011 16:53:26 +0000

Thanks Amy. Yes that chemistry has its consequences. Especially on nerve tissue.
Dr. Tim

Comment on No Loop Holes by Amy McKay

Amy McKay — Fri, 23 Sep 2011 12:20:38 +0000

Love this!! Thankfully, I’ve never had a taste for sugar substitutes. Unfortunately, the more I read labels, the more I see aspertame, even in non-sugarfree foods/treats. I used to chew gum, a lot, and opted for sugar free, with horrible side effects from the aspertame.

LOVE my fruit and veggies.