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	<title>Team Health Care Blog</title>
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	<link>http://www.chiropracticnaturalhealthmn.com</link>
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		<title>Fish Oils For Depression, ADD, Arthritis, Heart Disease And More.</title>
		<link>http://www.chiropracticnaturalhealthmn.com/2012/05/fish-oils-for-depression-add-arthritis-heart-disease-and-more/</link>
		<comments>http://www.chiropracticnaturalhealthmn.com/2012/05/fish-oils-for-depression-add-arthritis-heart-disease-and-more/#comments</comments>
		<pubDate>Wed, 09 May 2012 19:37:41 +0000</pubDate>
		<dc:creator>Jay Bertsch, DC</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[fish oil and health]]></category>
		<category><![CDATA[inflammatory disease and diet]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[Omega 3]]></category>
		<category><![CDATA[Omega-6]]></category>

		<guid isPermaLink="false">http://www.chiropracticnaturalhealthmn.com/?p=1747</guid>
		<description><![CDATA[As a  chiropractor, of critical importance to me is the improvement of my patient&#8217;s brain and nervous system. This involves improving mechanical alignment to the spine, however it is also critical that we look at the other ingredients necessary for proper functioning of brains and nerves.  At the top of anybody&#8217;s list is fish oils. [...]]]></description>
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		<item>
		<title>Try An NSAID Have A Heart Attack</title>
		<link>http://www.chiropracticnaturalhealthmn.com/2012/05/try-an-nsaid-have-a-heart-attack/</link>
		<comments>http://www.chiropracticnaturalhealthmn.com/2012/05/try-an-nsaid-have-a-heart-attack/#comments</comments>
		<pubDate>Fri, 04 May 2012 12:46:10 +0000</pubDate>
		<dc:creator>Tim Bertsch, DC DABCI</dc:creator>
				<category><![CDATA[Chiropractic Information]]></category>
		<category><![CDATA[Natural Health & Wellness]]></category>
		<category><![CDATA[prescription drugs]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Chriopractic]]></category>
		<category><![CDATA[Cox-2 Inhibitors]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[NSAIDS]]></category>
		<category><![CDATA[safe medications]]></category>
		<category><![CDATA[Spinal Manipulation]]></category>

		<guid isPermaLink="false">http://www.chiropracticnaturalhealthmn.com/?p=1739</guid>
		<description><![CDATA[The other day I was talking with a patient who commented on their ankle pain by saying, &#8220;I&#8217;ll just take some more Aleve.&#8221;  Now this person was new to the clinic and had no idea that we work on ankles as well as spines.  But  that idea of taking more medication and thinking they would [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Why does my stomach feel better after I get adjusted for back pain?</title>
		<link>http://www.chiropracticnaturalhealthmn.com/2012/04/why-does-my-stomach-feel-better-after-i-get-adjusted-for-back-pain/</link>
		<comments>http://www.chiropracticnaturalhealthmn.com/2012/04/why-does-my-stomach-feel-better-after-i-get-adjusted-for-back-pain/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 03:42:57 +0000</pubDate>
		<dc:creator>Lori Jokinen, DC</dc:creator>
				<category><![CDATA[Chiropractic Information]]></category>
		<category><![CDATA[Natural Health & Wellness]]></category>
		<category><![CDATA[chiropractic care]]></category>
		<category><![CDATA[heartburn]]></category>
		<category><![CDATA[indigestion]]></category>
		<category><![CDATA[nerve interference]]></category>
		<category><![CDATA[SEMG scan]]></category>

		<guid isPermaLink="false">http://www.chiropracticnaturalhealthmn.com/?p=1727</guid>
		<description><![CDATA[If you ask people what you go to a chiropractor for, most people would say to help with back or neck pain.  While musculoskeletal complaints are definitely an area of expertise for us, there is so much more that can be treated with chiropractic care.  To understand this connection, you first need to start with [...]]]></description>
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		<title>One Million Surgical Guinea Pigs</title>
		<link>http://www.chiropracticnaturalhealthmn.com/2012/04/one-million-surgical-guinea-pigs/</link>
		<comments>http://www.chiropracticnaturalhealthmn.com/2012/04/one-million-surgical-guinea-pigs/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 03:07:41 +0000</pubDate>
		<dc:creator>Joe Bertsch, DC</dc:creator>
				<category><![CDATA[Medical Mistakes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anti-inflammatory diet]]></category>
		<category><![CDATA[Chiropractic Adjustments]]></category>
		<category><![CDATA[hip replacements]]></category>
		<category><![CDATA[metal on metal impants]]></category>
		<category><![CDATA[Physical Therapy]]></category>
		<category><![CDATA[surgery]]></category>

		<guid isPermaLink="false">http://www.chiropracticnaturalhealthmn.com/?p=1715</guid>
		<description><![CDATA[The health care paradigm in our country is crisis care oriented.  We wait until we are in a crisis before we see our doctors for advice and treatment.  The result is we are offered crisis treatment such as drugs and surgery.  While no one wants medication or surgery,  we trust our doctors and health care regulators [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Why Every Child Needs A Chiropractor</title>
		<link>http://www.chiropracticnaturalhealthmn.com/2012/04/why-every-child-needs-a-chiropractor/</link>
		<comments>http://www.chiropracticnaturalhealthmn.com/2012/04/why-every-child-needs-a-chiropractor/#comments</comments>
		<pubDate>Wed, 11 Apr 2012 15:44:39 +0000</pubDate>
		<dc:creator>Ann Finelli</dc:creator>
				<category><![CDATA[Chiropractic Information]]></category>
		<category><![CDATA[Kids & Chiropractic]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[children and chiropractic]]></category>
		<category><![CDATA[childrens health problems]]></category>
		<category><![CDATA[Dr Lori Jokinen]]></category>
		<category><![CDATA[Interactive Metronome]]></category>
		<category><![CDATA[pediatric chiropractic]]></category>
		<category><![CDATA[Team Health Care Clinic]]></category>

		<guid isPermaLink="false">http://www.chiropracticnaturalhealthmn.com/?p=1695</guid>
		<description><![CDATA[I grew up in a small town in central Minnesota during the 1960&#8242;s and 70&#8242;s. Unlike many small towns today, we did not have a chiropractor. In fact, chiropractic wasn&#8217;t something we had as an option for health care. Consequently, health care to us was aspirin, penicillin, cortisone (I remember those injections being particularly painful), [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Team Care Method: Real Relief for Disc Bulges, Herniations and Degeneration</title>
		<link>http://www.chiropracticnaturalhealthmn.com/2012/04/the-team-care-method-real-relief-for-disc-bulges-herniations-and-degeneration/</link>
		<comments>http://www.chiropracticnaturalhealthmn.com/2012/04/the-team-care-method-real-relief-for-disc-bulges-herniations-and-degeneration/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 15:03:56 +0000</pubDate>
		<dc:creator>Jay Bertsch, DC</dc:creator>
				<category><![CDATA[conditions]]></category>
		<category><![CDATA[Spinal decompression]]></category>
		<category><![CDATA[chiropractic and disc pain]]></category>
		<category><![CDATA[disc bulge]]></category>
		<category><![CDATA[disc herniation]]></category>
		<category><![CDATA[disc tear]]></category>
		<category><![CDATA[non surgical decompression]]></category>
		<category><![CDATA[phycial therapy and disc pain]]></category>
		<category><![CDATA[Team Care Method]]></category>
		<category><![CDATA[Team Health Care Clinic]]></category>

		<guid isPermaLink="false">http://www.chiropracticnaturalhealthmn.com/?p=1682</guid>
		<description><![CDATA[The Team Care Method for serious disc injuries uniquely offers non-surgical therapeutic interventions for one purpose: restoring the disc&#8217;s natural mechanism for self repair. Some basic facts about the disc need to be understood in order to know how to properly treat it, but these facts are often ignored with treatments like injections and surgery. [...]]]></description>
		<wfw:commentRss>http://www.chiropracticnaturalhealthmn.com/2012/04/the-team-care-method-real-relief-for-disc-bulges-herniations-and-degeneration/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A New Way to Look at Thyroid Disease</title>
		<link>http://www.chiropracticnaturalhealthmn.com/2012/03/a-new-way-to-look-at-thyroid-disease/</link>
		<comments>http://www.chiropracticnaturalhealthmn.com/2012/03/a-new-way-to-look-at-thyroid-disease/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 16:17:22 +0000</pubDate>
		<dc:creator>Tim Bertsch, DC DABCI</dc:creator>
				<category><![CDATA[conditions]]></category>
		<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Natural Health & Wellness]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[brain based care]]></category>
		<category><![CDATA[dysglycemia]]></category>
		<category><![CDATA[Hashimoto's]]></category>
		<category><![CDATA[hypothyroidism]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[T3]]></category>
		<category><![CDATA[T4]]></category>
		<category><![CDATA[Thyoid]]></category>
		<category><![CDATA[thyroid function]]></category>
		<category><![CDATA[thyroiditis]]></category>
		<category><![CDATA[thyroxine]]></category>
		<category><![CDATA[treating the cause]]></category>
		<category><![CDATA[triiodothyronine]]></category>
		<category><![CDATA[vitamin D deficiency]]></category>

		<guid isPermaLink="false">http://www.chiropracticnaturalhealthmn.com/?p=1674</guid>
		<description><![CDATA[Fatigue, weight gain, dry skin, depression, constipation, headache and feeling cold all the time.  These are just a few of the symptoms that can occur when your thyroid gland stops working.  Thyroid disease affects 10% &#8211; 20% of women and up to 2% of men in this country.  But thyroid disease is actually a symptom of some [...]]]></description>
		<wfw:commentRss>http://www.chiropracticnaturalhealthmn.com/2012/03/a-new-way-to-look-at-thyroid-disease/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cloth Diapers: The Next Generation</title>
		<link>http://www.chiropracticnaturalhealthmn.com/2012/03/cloth-diapers-the-next-generation/</link>
		<comments>http://www.chiropracticnaturalhealthmn.com/2012/03/cloth-diapers-the-next-generation/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 20:55:25 +0000</pubDate>
		<dc:creator>Andrea Newport, PT</dc:creator>
				<category><![CDATA[Kids & Chiropractic]]></category>
		<category><![CDATA[Natural Health & Wellness]]></category>
		<category><![CDATA[Pediatrics]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[baby diapers]]></category>
		<category><![CDATA[cloth diapers]]></category>
		<category><![CDATA[diaper cost]]></category>
		<category><![CDATA[diaper toxins]]></category>
		<category><![CDATA[diapers]]></category>
		<category><![CDATA[Dioxin]]></category>
		<category><![CDATA[disposable diapers]]></category>
		<category><![CDATA[sodium polyacrylate]]></category>
		<category><![CDATA[Tributyl-tin]]></category>

		<guid isPermaLink="false">http://www.chiropracticnaturalhealthmn.com/?p=1634</guid>
		<description><![CDATA[Cloth diapers.  Do you like them? What do they cost? Aren&#8217;t they a lot of work?  What do you do with the poo? These are some of the questions I get when people find out I use cloth diapers on my baby.  (Not to mention a few initially thought I was nuts.) I started doing some [...]]]></description>
		<wfw:commentRss>http://www.chiropracticnaturalhealthmn.com/2012/03/cloth-diapers-the-next-generation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Birth Trauma: When &#8220;Normal&#8221; Childbirth Isn&#8217;t So Natural After All</title>
		<link>http://www.chiropracticnaturalhealthmn.com/2012/03/birth-trauma-when-normal-childbirth-isnt-so-natural-after-all/</link>
		<comments>http://www.chiropracticnaturalhealthmn.com/2012/03/birth-trauma-when-normal-childbirth-isnt-so-natural-after-all/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 21:42:58 +0000</pubDate>
		<dc:creator>Lori Jokinen, DC</dc:creator>
				<category><![CDATA[Chiropractic Information]]></category>
		<category><![CDATA[Kids & Chiropractic]]></category>
		<category><![CDATA[Medical Mistakes]]></category>
		<category><![CDATA[Natural Health & Wellness]]></category>
		<category><![CDATA[Pediatrics]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[birth trauma]]></category>
		<category><![CDATA[c-section]]></category>
		<category><![CDATA[epidural]]></category>
		<category><![CDATA[midwife]]></category>
		<category><![CDATA[natural childbirth]]></category>
		<category><![CDATA[pitocin]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://www.chiropracticnaturalhealthmn.com/?p=1613</guid>
		<description><![CDATA[As I review my children&#8217;s patient histories, many times mothers will check off that they had a &#8220;natural childbirth&#8221;.  In the next question, I notice they have either had an epidural or were induced. As long as the child was delivered vaginally, they have been led to believe they delivered naturally.  If that same question was asked [...]]]></description>
		<wfw:commentRss>http://www.chiropracticnaturalhealthmn.com/2012/03/birth-trauma-when-normal-childbirth-isnt-so-natural-after-all/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Sports Supplements&#8221; for All Ages</title>
		<link>http://www.chiropracticnaturalhealthmn.com/2012/03/sports-supplements-for-all-ages/</link>
		<comments>http://www.chiropracticnaturalhealthmn.com/2012/03/sports-supplements-for-all-ages/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 15:03:39 +0000</pubDate>
		<dc:creator>Joe Bertsch, DC</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[arginine]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[l-glutamine]]></category>
		<category><![CDATA[muscle mass]]></category>
		<category><![CDATA[ornithine]]></category>
		<category><![CDATA[whey protein]]></category>

		<guid isPermaLink="false">http://www.chiropracticnaturalhealthmn.com/?p=1603</guid>
		<description><![CDATA[I am frequently asked by the athletes we treat about creatine, whey protein, and other nutritional supplements for gaining muscle mass and improving athletic performance.  However, increasingly I am also being asked by middle age and older patients about improving body composition for wellness purposes and &#8220;anti-aging&#8221; effects.  They are often well read and know [...]]]></description>
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		<slash:comments>1</slash:comments>
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